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Na toll 🤨 kann es sein, dass wenn Tante Rosa zu Besuch ist, man schwerer wird??🙄
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49.1 kg
지금까지 감소한: 4.9 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 12일:
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2343 kcal
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지방: 97.19g | 단백질: 152.68g | 탄수화물: 213.56g.
아침 식사: Knusperone Zarte Haferflocken, Alnatura Bio Cornflakes Ungesüßt, Scitec Nutrition 100% Whey Protein Professional, REWE Beste Wahl Kultur-Heidelbeeren, Crane High Protein Vanilla-Pudding. 점심 식사: Wassermelone, Cucina Mozzarella Leicht, Edeka Avocado Hass, Bio-Zentrale Maiswaffeln, Cucina Mozzarella Leicht, Edeka Avocado Hass, Bio-Zentrale Maiswaffeln. 저녁 식사: Gut & Günstig Aceto Balsamico, Bellasan Pflanzen Creme, Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Alnatura Erdnuss Mus Crunchy, Alnatura Bio Cornflakes Ungesüßt, Cucina Mozzarella Leicht. 간식/기타: Kinder Country, IronMaxx Protein 30 Chocolate Flavour, Choceur Choco und Keks, Balisto Muesli-Mix, Power System Protein Bar Joghurt, Power System Whey Choc Bar Weiße Schokolade, Alnatura Erdnuss Mus Crunchy, DM Bio Dinkel Gepufft, Trader Joe's Cranberries, Scitec Nutrition 100% Whey Protein Professional, Landfein Skyr Natur, Scitec Nutrition 100% Whey Protein Professional. 더보기
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주 2.1 kg 증가하기
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