2021년 05월 10일의 체중기록 (저널항목 아님)
|
120.2 kg
지금까지 감소한: 0 kg.
남은양: 52.2 kg.
다이어트 실행도: 적용하지않음.
|
다이어트 캘린더 보기, 2021년 05월 10일:
|
1572 kcal
|
지방: 127.01g | 단백질: 68.11g | 탄수화물: 48.47g.
아침 식사: Whipping Cream, Blueberries, Butter, Fried Egg, Coffee. 점심 식사: Heavy Cream, Organic Great Value Chia Seeds, Cooked Chard (Fat Added in Cooking), Dry Roasted Sunflower Seeds (with Salt Added), Usinger's Cooked Bratwurst. 저녁 식사: Organic Great Value Chia Seeds, Cream Cheese, Celery, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Chicken Thigh, Baked or Broiled Sea Bass. 간식/기타: Water, Tea (Brewed), Water, Water. 더보기
|
|