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Not bad as far as weight goes. The RL is still going strong though. If only I knew for sure what was causing it...
Welcome to my circle of buddies Iamachristianjesusfreak! :)
edit: I remembered that I had this multivitamin (Centrum) lying around for some months. I had bought it ironically for fasting but then gave up and its been sitting on the pantry lol. It was the perfect occasion to see whether this RL issue has anything to do with a deficiency in some nutrient. This is kind of a "bazooka" since it provides lots of nutrients all at once but that's exactly what I want now. If it works, then I'll start trying to figure out what I've been missing in my diet :) Happyyyy! lol
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59.3 kg
지금까지 감소한: 6.1 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2014년 01월 16일:
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1304 kcal
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지방: 55.03g | 단백질: 74.90g | 탄수화물: 165.82g.
아침 식사: Whole Milk, Olives, Physalis, Anona, Water (Bottled). 점심 식사: Grapes, Bean and Rice Soup. 저녁 식사: Lemon Juice, Garlic, Grapes, Fried Egg, Ramirez Sardinhas em Tomate. 간식/기타: Whole Milk. 더보기
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주 0.7 kg 감소하기
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