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Damn, I expected a small loss.
Having injured my right arm three weeks ago, I've not been exercising as it slowly heals.
Sadly, the injury was self-inflicted by an over-the-top drumming practice session. Note to self: 71-year men on poor condition should NOT play drums at full rock volume for extended periods of time.
But, I did burn over 500 calories in 65 mins though I'm pleased about that.
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84.9 kg
지금까지 감소한: 1.2 kg.
남은양: 6.9 kg.
다이어트 실행도: 잘 따르지 않음.
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안정된 체중
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 댓글
bought new scales today from Ikea, yeah... lost some (a little) weight..
2021년 05월 9일 작성이: GeoffMath
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Buying new scales sounds like an interesting option 🤪 But unfortunately it wouldn't help in the healing process. I feel you Hammertone, I hate it when I'm injured because I'm not a patient person. I hope you can play the drums very soon again! 🤞
2021년 05월 19일 작성이: HansMyles
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HansMyles, I'm not Mr Patient myself, so waiting for my arm to get better is pretty aggravating. I'm mostly annoyed at myself for pushing my limits too hard.
2021년 05월 20일 작성이: Hammertone
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