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Didn’t have supper last night , was running a fever 🥵 .
I throughly enjoyed eating two pieces pineapple and flu bomb.
Today 8 May went over on carbs by 10gram.. first time in the year.
Well I am recovering from a possible Spider Bite , swollen glands and fever . I will be easy on myself . This is a marathon not a sprint .
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60.4 kg
지금까지 감소한: 13.7 kg.
남은양: 5.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 8일:
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533 kcal
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지방: 36.48g | 단백질: 22.46g | 탄수화물: 30.34g.
점심 식사: Buttanutt Macadamia Milk, NoMu Skinny Hot Chocolate, Butter , Woolworths No Added Salt & Sugar Peanut Butter, Welovelowcarb Pita Bread . 저녁 식사: Cooked Fava Beans (Fat Added in Cooking), Pineapple . 더보기
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주 1.4 kg 감소하기
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