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Almost back to where I came into the weekend. Need to keep going. Little sore in the arms and shoulders from yesterdays workout but pretty good overall. Legs feel pretty good. See how they hold up today.
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109.8 kg
지금까지 감소한: 16.6 kg.
남은양: 25.5 kg.
다이어트 실행도: 합리적.
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주 7.0 kg 감소하기
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