2021년 05월 6일의 체중기록 (저널항목 아님)
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58.6 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 6일:
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1529 kcal
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지방: 25.57g | 단백질: 136.61g | 탄수화물: 190.53g.
Elevenses: SlendierSlim Konjac Rice, Nespresso Coffee Capsule, Danone YoPRO Blueberry Yoghurt, Sanitarium Weet-Bix Blends Apple + Cinnamon, Weet-Bix Blends Cranberry & Coconut, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking). 점심 식사: Obento Udon Noodles, Prawns, Scallops. Afternoon Tea: McDonald's Macaron, Danone YoPRO Blueberry Yoghurt, Cooked Cauliflower (from Fresh, Fat Not Added in Cooking), Nespresso Coffee Capsule. 저녁 식사: Woolworths 4 Seasons Coleslaw, Pumpkin , Woolworths Pork Fillet Heart Smart. 더보기
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안정된 체중
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