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As every weekend my weight seems to hit a stop point. This weekend I didn't went out, so I can't blame it on the drinking. I dieted perfectly.
The only change is that during weekends I don't exercise at all. According to my theory that shouldn't be a problem, but what do I know.
I'm just confident that this works and I'll keep doing it until the end...
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108.6 kg
지금까지 감소한: 7.4 kg.
남은양: 23.6 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2011년 02월 8일:
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1135 kcal
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지방: 46.46g | 단백질: 75.51g | 탄수화물: 105.25g.
아침 식사: Café en Grano Mezcla, Leche u.H.T. Semidesnatada Hacendado. 점심 식사: media pastilla de Caldo de Carne, Papa (Cuerpo y Cáscara), Pimientos Verdes, Guisantes (Congelados), Cebolla, Ajo, Zanahoria, Sal, Pimiento Rojo, Ternera. 저녁 식사: Verdifresh Primavera, Tortilla de Papas con Cebolla, Vinagre balsamico. 더보기
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주 2.1 kg 증가하기
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