Oops! At first I wasn’t going to log in with a gain, but then I realized: how is that keeping me accountable? So I bit the bullet and did the “big girl” thing. Pun not intended! 😊 I am determined that my next weigh in will be better.
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114.6 kg
지금까지 감소한: 3.4 kg.
남은양: 34.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 5일:
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1459 kcal
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지방: 64.52g | 단백질: 70.61g | 탄수화물: 146.00g.
아침 식사: Miss Vickie's Sea Salt & Vinegar Chips, Cheetos Puffs. 점심 식사: Coffee, Kraft Cheese Slice, Guacamole, Egg, Toasted Bagel. 저녁 식사: KFC Big Crunch. 간식/기타: Danone Oikos Strawberry Greek Yogurt, Liberte Greek Yogurt 0%, Cheetos Puffs. 더보기
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주 1.4 kg 증가하기
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