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WTH? No movement at all... Still eating healthy. May need another cheat day. I tried to look for pecan pie this weekend, but no luck. And now that the kids and I are sick, we aren't eating as much as usual. Well, yesterday that is, today I am going to get all my calories in.
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61.2 kg
지금까지 감소한: 18.1 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 02월 7일:
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1200 kcal
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지방: 31.08g | 단백질: 81.66g | 탄수화물: 163.71g.
아침 식사: Deep Chocolate Vitatops, Egg Creations - Garden Vegetable, No Calorie Sweetener Packets, Milk (Nonfat), Instant Coffee (made from Powdered). 점심 식사: couscous, Oven Roasted Carved Chicken Breasts, asian-style blend, Jalapeno Yogurt Dip, Sliced Pizza Olives. 저녁 식사: Pasta Sauce, Sliced Pepperoni, Part Skim Mozzarella Cheese, Whole Wheat Tortillas. 간식/기타: Cappuccino w/h Chocolate Espresso Flakes Frozen Yogurt. 더보기
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1881 kcal
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운동:
가사 - 2 시간, wii active 2 - 41 분, 휴식 - 13 시간 19 분, 숙면 - 8 시간. 더보기
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안정된 체중
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