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After a week of consistent increase I’m just happy to be down .2 and back to where I was last week
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70.7 kg
지금까지 감소한: 8.5 kg.
남은양: 5.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 3일:
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1204 kcal
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지방: 48.77g | 단백질: 56.82g | 탄수화물: 130.67g.
아침 식사: Cherry Tomatoes, Bacon, Woolworths Seeded Wholewheat Brown Bread, Poached Egg (with Salt). 점심 식사: Lamb Chop. 저녁 식사: Woolworths Spicy Lentil & Vegetable Soup, Grated Cheddar Cheese, Woolworths Stir Fry Noodles. 간식/기타: Lindt Dark Chocolate, Pears . 더보기
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주 0.2 kg 감소하기
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