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Whiskey dehydration, pizza soaking it up. 😃
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101.5 kg
지금까지 감소한: 30.5 kg.
남은양: 4.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 05월 1일:
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3401 kcal
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지방: 131.94g | 단백질: 192.30g | 탄수화물: 294.71g.
아침 식사: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Thin Crust Pizza with Meat. 점심 식사: Jimmy John's #4 Turkey Tom. 저녁 식사: Grilled Chicken (Skin Not Eaten), Nachos with Cheese , Fried Battered Fish. 간식/기타: Widmer Hefeweizen, Anheuser-Busch Bud Light Beer, Oatly Oat Milk, Optimum Nutrition Gold Standard 100% Whey - Chocolate, dotFIT Lean MR, PBfit Peanut Butter Powder, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). 더보기
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주 0.6 kg 감소하기
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