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This has been a slow week for me. But had a Cheese burger pie from King Pie for lunch yesterday and had KFC for dinner. So I guess this is to be expected. At least the weight is still dropping.
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120.8 kg
지금까지 감소한: 9.2 kg.
남은양: 50.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 30일:
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1790 kcal
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지방: 82.26g | 단백질: 98.27g | 탄수화물: 137.64g.
아침 식사: Avocados , Woolworths Gemsbok Biltong. 점심 식사: Pieman's Steak Pie. 저녁 식사: Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking), KFC Pops (Small), KFC Sprinkle Pops - Fruit Chutney. 간식/기타: aQuelle Litchi Flavoured Sparkling Drink. 더보기
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주 0.4 kg 감소하기
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