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😦
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48.5 kg
지금까지 감소한: 5.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 30일:
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1891 kcal
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지방: 80.49g | 단백질: 151.76g | 탄수화물: 137.79g.
점심 식사: Alnatura Erdnuss Mus Crunchy, DM Bio Dinkel Gepufft, Wassermelone, Desira Skyr Natur, Scitec Nutrition 100% Whey Protein Professional, Wassermelone, Crane High Protein Vanilla-Pudding, Scitec Nutrition 100% Whey Protein Professional, Knusperone Zarte Haferflocken. 저녁 식사: Edeka Avocado Hass, Edeka Bio Maiswaffeln Gesalzen, Goldähren Eiweiß Toastbrötchen, Mein Veggie Tag Vegetarischer Aufschnitt Chili, Leichter Genuss Mozzarella Leicht. 간식/기타: Choceur Schoko Knusper Riegel, Power System Protein Bar Joghurt, Balisto Muesli-Mix, Kinder Country, Scitec Nutrition 100% Whey Protein Professional, Power System Whey Choc Bar Milchschokolade. 더보기
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주 1.4 kg 증가하기
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