Dentist so no Lasix
|
91.7 kg
지금까지 감소한: 1.8 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 04월 28일:
|
1310 kcal
|
지방: 55.18g | 단백질: 66.27g | 탄수화물: 152.00g.
아침 식사: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Great Value Bottled Water (Bottle), Nature's Own Butter Top Enriched Bread, Kraft American Cheese Slice, Country Crock Shedd's Spread Original. 저녁 식사: Kroger Taco Shells (Super Size), Ground Turkey (Cooked), Great Value Bottled Water (Bottle), Old El Paso Yellow Corn Taco Shells, Market Pantry Colby Jack Shredded Cheese. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz), Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 3.2 kg 증가하기
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|