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Well, yesterday went well. I may not have eaten as well as I should, but I'm just happy that I cut out alot of my fattening foods and sweets. I am also very proud that I drank at least eight glass of water yesterday. It helped with the unecessary cravings. :)
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59.9 kg
지금까지 감소한: 0.5 kg.
남은양: 14.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2009년 04월 17일:
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774 kcal
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지방: 26.23g | 단백질: 35.58g | 탄수화물: 105.68g.
아침 식사: pizza. 점심 식사: subway sandwich, baked potato chips, apple. 더보기
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주 6.4 kg 감소하기
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