|
I was able to go to Zumba yesterday, hooray. :o) The chicken soup, tea with lemon & honey, antibiotics, and inhalers are doing there jobs.
Today I baked some Mexican Hot Chocolate Cookies to take to my Zumba instructor at tomorrow's class; he likes my foodie adventures in baking. I tweaked the recipe a little; hope he still likes them. I'll have to be careful to not overtax my lungs/bronchial tubes by dancing too vigorously. I just feel so much better when I'm active!
I'm getting a much needed haircut today, and an early dinner at the Thirsty Lion Pub; sounds like a good way to spend a rainy/windy afternoon.
See you soon.
|
59.2 kg
지금까지 감소한: 32.4 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2014년 01월 11일:
|
2271 kcal
|
지방: 83.20g | 단백질: 88.46g | 탄수화물: 332.41g.
아침 식사: Grapefruit (Pink and Red), Lucerne Fat Free Milk, Bananas, Coffee (Brewed From Grounds), General Mills Fiber One Original, Water. 점심 식사: Coffee (Brewed From Grounds), Mexican Hot Chocolate Cookies. 저녁 식사: Kirkland Signature Dried Pitted Plums, Fuzzy's Taco Shop Grilled Fish Taco, Cooked Dry or Black, Brown or Bayo Beans. 간식/기타: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, See's Candies Peppermint Twist, Theo theo peppermint stick 70% dark chocolate. 더보기
|
|
1769 kcal
|
운동:
쇼핑 - 45 분, 앉아있기 - 5 시간, 가사 - 1 시간 30 분, 휴식 - 8 시간 45 분, 숙면 - 8 시간. 더보기
|
주 0.0 kg 증가하기
|