weight one kg heavier than last weigh in. have been remaining pretty consistent with eating though have had a couple cheat meals. just Cutting out the wine will likely get me back on track!
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113 kg
지금까지 감소한: 5 kg.
남은양: 24 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 26일:
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163 kcal
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지방: 4.08g | 단백질: 8.69g | 탄수화물: 22.95g.
아침 식사: Pea Protein Like Milk, Creative Gourmet Frozen Banana Chunks, Raw C Coconut Water , Market Fare Frozen Spinach , Woolworths Select Frozen Mixed Berries. 더보기
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주 0.8 kg 증가하기
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