I won't be able to weigh in this week. I have my niece and she has ballgames all day - I am recording the same weight as last week and will update status next week after my weigh in at doctor.
I am still plugging along - I hope everyone has a great week!
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120.7 kg
지금까지 감소한: 17.7 kg.
남은양: 41.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 02월 5일:
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2219 kcal
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지방: 116.97g | 단백질: 56.00g | 탄수화물: 248.49g.
아침 식사: Frosted Mini-Wheats Touch of Fruit in the Middle, 100% Pure Orange Juice with Calcium & Vitamin D, Milk (Fat Free or Skim, Calcium Fortified). 점심 식사: French Fries (Kids’). 저녁 식사: Honey Wheat Bread, Ranch Dressing, House Salad (No Dressing), Aussie Fries, alice's spring chicken , Chocolate Thunder From Down Under. 더보기
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안정된 체중
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