Massive inflammation Took Lasix and Potassium Already down to 202.6 Ready to get back in my SLE Lupus infusions I walked more this week than in a year. It hurts, but I’m never stopping .
|
93.3 kg
지금까지 감소한: 0.2 kg.
남은양: 20.7 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2021년 04월 24일:
|
1187 kcal
|
지방: 39.90g | 단백질: 55.90g | 탄수화물: 162.26g.
아침 식사: Little Debbie Oatmeal Creme Pies, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Bigelow Tea Decaffeinated Green Tea. 점심 식사: Baked Sweetpotato (Peel Not Eaten), Brown Sugar, Wonderful Halos Mandarin Oranges, Great Value Bottled Water (Bottle), White Grapes, Country Crock Shedd's Spread Original. 저녁 식사: Toasted Garlic Bread, Great Value Bottled Water (Bottle), Ground Turkey (Cooked), Whole Foods Market Zucchini Noodles. 간식/기타: Luigi's Real Italian Ice - Lemon (6 oz). 더보기
|
주 12.7 kg 증가하기
|