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An itsy bitsy bit of movement!
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71.4 kg
지금까지 감소한: 7.8 kg.
남은양: 6.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 20일:
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689 kcal
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지방: 20.51g | 단백질: 43.33g | 탄수화물: 75.41g.
아침 식사: Kellogg's Special K, Woolworths Top Red Apples, Woolworths Full Cream Plain Yoghurt. 저녁 식사: Woolworths Straight Cut Sweet Potato Chips, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Pork Chops (Top Loin, Boneless, Lean Only) . 간식/기타: Woolworths Cheddar Cheese 4 Months Matured, Woolworths Pear. 더보기
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주 0.4 kg 감소하기
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