DuManchu님의 저널, 2011년 02월 3일

Gave up on the new scales, they just don't give a very good, accurate, or consistent reading. Both of the new scales were fluctuating wildly between 183.5 and 188.0. Old scale registers the same weight 9/10 times. One of the new scales, while telling me I was at 19.8% BF yesterday, now says 24.8% today. Screw that.

Anyway, did Yoga X. I absolutely hate Yoga X. It's way too long and way too repetitive. It's the only P90X workout I absolutely dread doing. They need to release a better version or something.

EDIT: Hey, I'm in the orange now!!! w00t!

83.6 kg 지금까지 감소한: 3.1 kg. 남은양: 6.4 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2011년 02월 3일:

1488 kcal

지방: 28.68g | 단백질: 158.13g | 탄수화물: 153.78g. 아침 식사: Lean Ground Beef, Taco Seasoning, Skim Milk, 2% Kraft Singles, Egg Beaters. 점심 식사: Fat Free Saltines, Anaheim Steak Chili. 저녁 식사: Mama Lupe's 98% Fat Free Tortillas (Soft Taco Size), Taco Seasoning, Lean Ground Beef, Shredded Cheddar, Chicken Breast. 간식/기타: Nonfat Strawberry Cheesecake Yogurt, Jack Links Teriyaki Beef Steak, Nature Valley Peanut Butter Granola Bars. 더보기

2551 kcal

운동: 스트레칭 (요가) - 1 시간 15 분, 책상 업무 - 8 시간, 휴식 - 6 시간 45 분, 숙면 - 8 시간. 더보기

주 7.0 kg 감소하기

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Hi, what scale do you have? I want to make sure I don't get the same one. I would like to measure BMI and water, but if its a waste of money I can keep doing what I'm doing.

2011년 02월 3일 작성이: sngglebnny

I've got a Homedics SC-512, it had been working just fine, but for some reason or another it was varying quite a bit today. The other scale is a Taylor and I never could get a good reading on that one. I think the fact it's on vinyl tiles doesn't help. I need to move it to tile or hardwood to get a good reading. I would still recommend a Homedics scale though, my main scale (does weight only) is a Homedics and it's very consistent.

2011년 02월 3일 작성이: DuManchu


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