Mjgh06님의 저널, 2014년 01월 6일

2014년 01월 6일의 체중기록 (저널항목 아님)
74.4 kg 지금까지 감소한: 8.3 kg.    남은양: 15.4 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2014년 01월 6일:
1034 kcal 지방: 86.67g | 단백질: 42.91g | 탄수화물: 10.66g.   아침 식사: Kroger Heavy Whipping Cream, Cheesy Bacon Quiche. 저녁 식사: Taco Soup. 더보기
1812 kcal 운동: 휴식 - 16 시간, 숙면 - 8 시간. 더보기
주 1.9 kg 감소하기

   응원하기   

댓글 
MJGH, you are doing sooooo well! Down 36 lbs just since October! And you only have 34 left to go. I didn't realize you were halfway already (your chart makes it look like you aren't). I hate that thing. I wish they allowed multiple goals (mini-goals) so it wouldn't do that. I feel like it's cheating you out of seeing how far you've really come, and where you are at. You're past the halfway mark -- AWESOME WORK! Keep cranking!  
2014년 01월 7일 작성이: Rob.c.weiss
Thanks Rob! FS definitely messed some things up for me. When I changed my diet plan, it showed the weight then as my start weight not my actual start weight which was 207 not the 184. I love FS for tracking everything I eat, but there are definitely some glitches.  
2014년 01월 7일 작성이: Mjgh06
Thanks for the info that FS will change my starting weight if I change my diet plan. I want to see every pound I lose from here on out. Congratulations on your loss, Mjgh06 - it is inspiring. 
2014년 01월 7일 작성이: Joelmel
WTG, MJ! You are under my first big goal...can't wait to hit that 165! I'm coming after ya :) 
2014년 01월 7일 작성이: Jassifras

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Mjgh06님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유