Cricket님의 저널, 2014년 01월 6일

Kind of frustrated. I feel like I've been exercising a lot and watching my diet, and the scale is not showing it. It makes me nervous as I don't really know what else I can do, with moderation, if this doesn't work. Well, time to drink another glass of water and hope that the results start to show.
72.1 kg 지금까지 감소한: 0 kg.    남은양: 6.4 kg.    다이어트 실행도: 합리적.
주 1.6 kg 증가하기

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You may be gaining some muscle mass as muscle weighs more than fat! Good luck and don't be nervous yet.  
2014년 01월 6일 작성이: JoyPope

     
 

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