Alrighty! Today is the first of at least 21 days on the 500-550 calorie portion of the HCG diet. I weighed in and took all my measurements this morning, snapped a few photos and had my first meal.
It will be an interesting few weeks! I'm excited!
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74.2 kg
지금까지 감소한: 0 kg.
남은양: 12.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 02월 2일:
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402 kcal
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지방: 5.39g | 단백질: 54.23g | 탄수화물: 38.55g.
아침 식사: Navels Oranges. 점심 식사: lettuce, albacore tuna in water. 저녁 식사: Stewed Chicken Breast (Skin Not Eaten), Chicken Stock. 간식/기타: Honey Ginseng Daily Green Tea, Strawberries. 더보기
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주 2.4 kg 증가하기
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