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I'm under 200!!! 199.4 this morning so I am officially claiming under 200 by my birthday!! It feels great!!! Now, I may fluctuate a bit up and down but still ... it is PROGRESS!! Tonight my hubby and I are going out to celebrate my birthday. He has to work nights next week and Monday through Saturday so that pretty much shoots next week. I'm thinking about a good steak dinner ... it sounds soooo good!!!
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90.4 kg
지금까지 감소한: 27.1 kg.
남은양: 6.5 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2009년 04월 11일:
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1755 kcal
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지방: 60.91g | 단백질: 101.14g | 탄수화물: 161.02g.
아침 식사: water, medifast cocoa. 점심 식사: Yoplait Light Thick & Creamy Lemon Meringue, Select Harvest Tomato. 저녁 식사: Fried Batter Dipped Mushrooms, fried biscuit, butter, Potato (Flesh and Skin), Steak Sirloin, broiled shrimp, miller lite. 간식/기타: Dark Chocoate Caramel Pecan. 더보기
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3677 kcal
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운동:
앉아있기 - 5 시간, 가사 - 2 시간, 스탠딩 - 2 시간, 운전 - 2 시간, Elliptical - 1 시간, 숙면 - 8 시간, 휴식 - 4 시간. 더보기
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주 3.8 kg 감소하기
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 댓글
congrats and have a wonderful birthday dinner :) and yeahhhh steak sounds amazing right now!
2009년 04월 11일 작성이: cristeen2009
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I am soooooo happy for you, you have lost 40 pounds, you are UNDER 200 pounds in time for your birthday. What a present! Your weight loss chart history has always been an inspiration and encouragement to me plus your journals are full of insight and wise words. Yes, a steak sound yummy and you deserve it. Enjoy (((((A BIG birthday hug to you))))) :-)
2009년 04월 11일 작성이: WECANDOTHIS
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Thank you Ladies!!! I am sooooooo excited!! It is very cool to see the number "1" lead my weight instead of "2"!! Only .6 lbs below that "2" but still ... I feel awesome!!
2009년 04월 11일 작성이: madaboutmoose
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Congrats & Happy Birthday!
2009년 04월 11일 작성이: Molinator2000
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Outstanding news, we are on a race now to 50 lbs. Can you believe it? I have so much energy now,but more importantly going for a blood test this week- should be very interesting.
2009년 04월 11일 작성이: qiqong
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YOU DID IT! I am so proud of you! YAY YAY YAY!
2009년 04월 13일 작성이: girlygirlatheart
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