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I blame it on the chocolate and PMS 😄
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64.4 kg
지금까지 감소한: 5.6 kg.
남은양: 14.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 12일:
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2943 kcal
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지방: 130.80g | 단백질: 133.55g | 탄수화물: 302.99g.
아침 식사: Coles White Chia, Vitasoy Almond Milk Unsweetened , Chobani Plain Whole Milk Greek Yogurt, Coles Rolled Oats (30g). 점심 식사: Domino's Pizza Garlic Bread, Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled) , Jasmine Rice (Cooked). 저녁 식사: Indomie Mi Goreng Noodles, Meatballs with Sauce (Mixture). 간식/기타: Longans , Schweppes Sunkist, Doritos Cheese Supreme, Cadbury Dairy Milk Chocolate Treat Size. 더보기
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주 0.1 kg 감소하기
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