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I can’t even look at it. I feel awful that my weight increased again. Can’t workout properly cuz my knee injury from long time ago got to me and now I’m glad to stand on that leg at least. So the only workout I can do right now are abs workouts.
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59.5 kg
지금까지 감소한: 0.3 kg.
남은양: 4.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 9일:
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927 kcal
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지방: 22.66g | 단백질: 33.43g | 탄수화물: 68.55g.
아침 식사: Lipton Green Tea, Bananas , Walnuts, Almonds , Frozen Blueberries, Chobani Plain Greek Yoghurt. 점심 식사: Cream of Potato Soup (Prepared with Milk), Grilled Chicken (Skin Not Eaten), McDonald's Garden Salad. 간식/기타: Red Table Wine . 더보기
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주 0.1 kg 증가하기
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