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Back on the wagon. Just checking the damage I've done. This food addiction stuff is hard, especially when you use food for comfort. Now I have to talk about my feelings. I will admit its getting better. I've gotten very good at confronting that which is upsetting me rather than baking muffins and biscuits. We got this fam! We shall conquer
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137.2 kg
지금까지 감소한: 50.8 kg.
남은양: 58.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 9일:
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963 kcal
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지방: 50.12g | 단백질: 83.20g | 탄수화물: 41.47g.
아침 식사: SPAR Full Cream Fresh Milk, Fish Fingers. 점심 식사: Miami Mango Atchar, Chicken Wing, Chicken Thigh, Chicken Breast. 더보기
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주 1.4 kg 증가하기
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