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My husband and I have started eating healthier as of yesterday. My goal is to maintain this weightnor maybe even lose a few pounds as long as possible until delivery of my little girl. I have been very sick and unable to get my breath due to congestion in my lungs so I am waiting on this to fully clear up before I try to workout again. But I intend to start working out for 30-40 minutes a day again and strength training every other day. I have been sore because all areas of the front of my body are getting bigger. lol
I hope to post a picture of my growing belly soon!
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67.9 kg
지금까지 감소한: 5.5 kg.
남은양: 11.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 12월 30일:
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2809 kcal
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지방: 114.64g | 단백질: 99.80g | 탄수화물: 346.93g.
아침 식사: Land O'Lakes Light Butter, Country Kitchen Light Wheat Bread. 점심 식사: Trader Joe's Breaded Mozzarella Cheese Sticks, Totino's Pepperoni Pizza Rolls. 저녁 식사: Fiber One 90 Calorie Brownies - Chocolate Fudge, Cafe Rio Shredded Chicken Breast, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Nana's Chocolate Chip Cookies, Homemade Potato soup. 더보기
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2584 kcal
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운동:
가사 - 4 시간, 스탠딩 - 1 시간 50 분, 숙면 - 8 시간, 앉아있기 - 9 시간 35 분, 걷기 (중간) - 5km/h - 35 분. 더보기
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주 1.2 kg 증가하기
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