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Reporting a gain from last week. I had a good workout yesterday, so I only worked out Sunday and Wed so far. I am fighting a bad cold and not feeling well, so I am taking it easy. We've had pretty healthy, lower carb dinners this week that I am enjoying. I think I will make homemade pizza tonight with Jenni-o sweet turkey italian sausage which is really good. I also have veggies and turkey pepperoni. I am hoping to get my strength back soon and I will be right back out there. I feel the need to run again!
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62.1 kg
지금까지 감소한: 0 kg.
남은양: 1.4 kg.
다이어트 실행도: 합리적.
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주 0.5 kg 증가하기
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