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Also ist das jetzt gut oder schlecht? Nach der Nacht jedenfalls kein Wunder 🥴
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47.8 kg
지금까지 감소한: 6.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 6일:
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1709 kcal
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지방: 60.71g | 단백질: 147.12g | 탄수화물: 142.84g.
아침 식사: Scitec Nutrition 100% Whey Protein Professional, K-Classic Nussano Nuss-Nougat-Creme, Scitec Nutrition 100% Whey Protein Professional, Knusperone Zarte Haferflocken, All Seasons Himbeeren. 점심 식사: Bio Primo Erdnussmus, Äpfel. 저녁 식사: Lidl Skyrella, Freshona Tomatenmark 3-Fach Konzentriert, Ja! Skyr Natur, Brokkoli, Like Meat Like Hack aus Soja. 간식/기타: Power System Protein Bar Joghurt, Choceur Knusper Riegel Zartbitter, Kinder Country, Kinder Country, Power System Protein Bar Joghurt, Crane High Protein Schokoladen-Pudding. 더보기
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주 2.1 kg 증가하기
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