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Since I’ve been with the PT we have weighed in on the 4th of every month so this is my monthly weigh in....
Excited for the next month. Small changes. I can finally fit into the jeans that I wore before I was pregnant and finally out of my maternity jeans which has been so comfy. But my baby is 8months already and today I’m back in old jeans 😀
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76.8 kg
지금까지 감소한: 4.9 kg.
남은양: 16.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 4일:
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940 kcal
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지방: 50.88g | 단백질: 49.47g | 탄수화물: 70.85g.
아침 식사: Honey , Coffee with Milk, Egg Omelette . 점심 식사: Roasted Potato, Chicken Drumstick, Lamb Chop. 간식/기타: Cinnamon Sweet Roll Dough (with Icing, Baked) . 더보기
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주 0.5 kg 감소하기
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