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sat inside and watched the snow flurries played on my totasl gym for about 15 mins but wasnt getting into it. It was a real April Fools day
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139.5 kg
지금까지 감소한: 7.9 kg.
남은양: 48.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 04월 2일:
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1770 kcal
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지방: 67.71g | 단백질: 77.65g | 탄수화물: 223.66g.
아침 식사: Orange Juice, Spectrum Chia Seeds. 점심 식사: Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Eckrich 4 Pepper Smoked Sausage. 저녁 식사: New World Farms Organic Pineapple Chunks, Great Value 4% Cottage Cheese, Cooked Green String Beans with Tomatoes (Fat Not Added in Cooking), Great Value Fully Cooked Grilled Chicken Breast Fillets. 간식/기타: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond Mini, Peanut Butter and Jelly Sandwich. 더보기
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주 1.6 kg 감소하기
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