|
Major baking here; basically lived on cookies & dinner roll I sampled, & coffee today. I did eat a couple tangerines :o) . I even made peppermint mocha dark chocolate bark, with chopped chocolate covered espresso beans & crushed peppermints. It's all packaged up & ready to go to various destinations.
I was up and moving around all day. Had to have a headlight fixed, oil change, car wash, etc. Did laundry while baking about 10 kinds of cookies. & two pans of whole wheat dinner rolls.
Very tired. Zumba at 9 in the morning, so I'd better say goodnight.
|
60.0 kg
지금까지 감소한: 31.6 kg.
남은양: 0 kg.
다이어트 실행도: 적용하지않음.
|
다이어트 캘린더 보기, 2013년 12월 23일:
|
408 kcal
|
지방: 10.63g | 단백질: 21.50g | 탄수화물: 60.29g.
아침 식사: MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Water, Bread, homemade whole wheat flax, Fresh ground dry roasted almond butter, Fage Total 0% Greek Yogurt. 점심 식사: Starbucks Nonfat Iced Latte (Venti), Tangerines (Mandarin Oranges). 더보기
|
주 0.1 kg 감소하기
|
 댓글
Normally I want to come to your home while you cook; not this week .. I'd have to sit on the patio and stare at all the goodies with a locked glass between us :-)
2013년 12월 24일 작성이: FullaBella
|
Bella, I can see you out there with the birds and squirrel...staring at me until I brought you nuts and seeds! :oD
I was so tired from a couple days of running on coffee & cookies, & a lengthy dinner PARTY with family last night, that I begged off today's festivities. I planned to eat healthy & clean house. I found my bunch of bananas was very ripe, so I made (healthy) mocha banana nut mini bread loaves. Oh, I sprinkled some leftover chopped chocolate covered espresso beans on top ;o) .
Tomorrow I'm looking forward to a 90 minute Zumba party. I'll take some cookies & banana bread to a friend there. He liked pictures of my goodies on facebook, said I could cook for him any time. I told him he better plan on dancing to burn a lot of calories. I will have to also, for that matter. :o) The darn lime pistachio cookies I made are TOO good; they have got to go!
I have Zumba on Friday, then pick my partner up from the airport. I'm so glad the cortisone injection helped my knee pain! Hooray!
2013년 12월 25일 작성이: crabby Kat
|
| |
|
|
| |
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|