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~~~~~448~~~~~
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200.5 kg
지금까지 감소한: 19.5 kg.
남은양: 64.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 12월 23일:
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3255 kcal
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지방: 126.77g | 단백질: 145.51g | 탄수화물: 377.41g.
아침 식사: Boost Chocolate Energy Drink, Crystal Light Grape Crystal Light Energy. 점심 식사: Potato Chips (Salted), Fresh & Easy Buffalo Chicken Wrap, Denny's Hot Chocolate, Coca-Cola Diet Cherry Coke (Can). 저녁 식사: White Bread, Crystal Light Grape Crystal Light Energy, Chopped Ham , Great Value Sliced Cheese 2%, Skippy Creamy Peanut Butter, Taylor Farms Celery Sticks, Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Cottage Cheese (Lowfat 1% Milkfat) . 간식/기타: Pancake Syrup, Butter, Eggo Homestyle Waffles, Lifesavers Candy Canes, Nestle Turtles, Cottage Cheese (Lowfat 1% Milkfat) , Peaches (Solids and Liquids, Light Syrup Pack, Canned) , Crystal Light Grape Crystal Light Energy. 더보기
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안정된 체중
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