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I am happy about losing weight but feeling like it must be water weight...anyway, I need to just accept and enjoy. Buying food was expensive for sure! I cannot keep eating steak every day. I did find out which lunch meats didn't have filler in them so I wouldn't get any carbs--that was very good! The ladies at the supermarket deli counter were a riot! They said they wouldn't feed their dogs most of the meat behind the counter! They said Boar's Head was really good and we looked at the labeling and no fillers and no carbs! Anyway, my sister's wedding is tomorrow and I am really nervous I will want to have a couple of glasses of wine. I am really going to try and hang tough! It's a cash bar so it should make it a little easier! lol Ah well, like my mother and Scarlet said, "Tomarra is anotha dayee!!":)
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82.1 kg
지금까지 감소한: 2.3 kg.
남은양: 14.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2011년 01월 29일:
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1917 kcal
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지방: 146.49g | 단백질: 122.61g | 탄수화물: 28.20g.
아침 식사: light cream, scrambled eggs, sausage links, brown sugar, bacon, egg. 점심 식사: blue cheese, chicken broth. 간식/기타: asparagus, mushrooms, sugar free jello. 더보기
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주 6.4 kg 감소하기
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