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Still sick, and haven’t been sleeping well, so no wonder the numbers haven’t been budging much. I’ll probably drop a bit over the weekend, when I can sleep in.
I may have to go back to the doctor, since she said to come back if I wasn’t feeling better by yesterday, haha. I guess it doesn’t help that in order to teach I have to talk, which almost made me lose my voice. It didn’t help that I was singing during the commute, but I challenge anyone to listen to musicals and not sing along. ♪( ´▽｀)
On the bright side, the plumber is coming today, so fingers crossed I’ll be able to use the upstairs bathroom and laundry room again, without it raining from the ceiling!
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78.5 kg
지금까지 감소한: 5.4 kg.
남은양: 15.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 31일:
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1019 kcal
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지방: 31.34g | 단백질: 47.50g | 탄수화물: 142.54g.
아침 식사: Homemade Matcha Latte (ALMD). 점심 식사: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Amy's Ravioli Spinach & Ricotta Cheese Bowl, Hard-Boiled Egg . 저녁 식사: Mixed Vegetable and Fruit Juice (with Added Nutrients) . 간식/기타: RxBar Peanut Butter. 더보기
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주 1.3 kg 증가하기
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