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Bad incontinence yesterday - higher intake
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73.6 kg
지금까지 감소한: 2.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 31일:
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1493 kcal
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지방: 50.31g | 단백질: 112.10g | 탄수화물: 147.87g.
아침 식사: Glucachol-22, Slender Wonder Protein Shake, Tia's Granola Raisin-Free. 점심 식사: Cooked Spinach (from Fresh, Fat Not Added in Cooking), Fruity Ostrich Stew March 2021. 저녁 식사: Woolworths Bulgar Wheat & Chickpea Pilaf, Woolworths Mixed Vegetables, Brussels Sprouts (without Salt, Drained, Cooked, Boiled), Woolworths Norwegian Salmon Portions. 간식/기타: Woolworths Homestyle Muesli Rusks, Woolworths Almond Milk Unsweetened, SPAR Fat Free Long Life Milk. 더보기
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주 2.8 kg 증가하기
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