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I was sick this past week. I had a fever last saturday and sunday, and it took me almost a whole week to recuperate. I didn't care much about what I was eating, didn't have much of an appetite anyways.
Yesterday I thought I might finally feel like going to the gym, but after I woke up and got my shower, I felt totally wiped, didn't have the energy to go to the gym.
I think I did ok though, I might not have really watched what I was eating, or exercised very much, but I still lost weight. I feel about 90% back to normal today, so maybe by monday, I'll be back to normal.
I hope I don't get sick like that again. I don't like being so sick all I do is sleep.
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125.3 kg
지금까지 감소한: 2.6 kg.
남은양: 57.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2011년 01월 29일:
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582 kcal
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지방: 10.37g | 단백질: 16.22g | 탄수화물: 112.18g.
아침 식사: Milk (1% Lowfat with Added Vitamin A), Special K Chocolatey Delight Cereal. 더보기
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주 1.0 kg 감소하기
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