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Oof
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84.4 kg
지금까지 감소한: 10.8 kg.
남은양: 16.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 29일:
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2643 kcal
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지방: 142.99g | 단백질: 131.40g | 탄수화물: 199.47g.
아침 식사: Clover Authentikos Double Cream Yoghurt with Granadilla Layer. 점심 식사: Woolworths Cauliflower & Broccoli with Cheese Sauce, McCain Mixed Vegetables, Fry's Chicken Style Strips, Fry's Chicken Style Strips, McCain Mixed Vegetables, Woolworths Cauliflower & Broccoli with Cheese Sauce. 저녁 식사: Coca-Cola Coke Zero, McDonald's Double Quarter Pounder with Cheese, McDonald's McFries (Medium). 간식/기타: Nestle Kit Kat Dark, SPAR Double Cream Yoghurt, Coffee, Coffee. 더보기
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주 1.9 kg 증가하기
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