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After a honeymoon and being married for 3 weeks. I enjoyed letting myself go to a certain extent. I basked in the moment.... But now I feel uncomfortable again. So instead of extreme dieting I'm back on the bandwagon and going to log my food properly. The extreme diet was for a specific day, now it's for a lifetime. 🌿
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58.8 kg
지금까지 감소한: 0 kg.
남은양: 6.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 29일:
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1007 kcal
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지방: 37.19g | 단백질: 63.23g | 탄수화물: 101.48g.
아침 식사: Jungle Oatso Easy Creamy Natural. 점심 식사: Tabasco Sauce, Chicken Breast Meat (Fried, Cooked) , Woolworths Mixed Vegetables, Basmati Rice (Cooked). 저녁 식사: Woolworths Broccoli & Cauliflower Florets, Baked Sweetpotato (Peel Eaten, Fat Added in Cooking), Sea Harvest Fish Friday . 간식/기타: Tea with Milk and Sugar. 더보기
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주 0.3 kg 증가하기
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