Mmm, but pizza & curry are worth it ! We have to allow ourselves a few treats ....Im sitting here trying to justify the glass of red wine in my hand 🤣
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Yup I had a takeaway yest too...but today I'm eating clean and guna work out like a tank! For every drop there is a rise!
2021년 03월 28일 작성이: selinaforeverunity
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Yes, thats what I thought. I was so hungry. I ate 3/4 of the pizza straight at lunch time. I'm losing weight slowly, but sometimes I'm just so hungry😕
2021년 03월 29일 작성이: Nat2278
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Yeh I am a snacker...regardless of cals...exercise...mixing up meals...like today I walked for 2 hours and did an hour of gardening and I have snacked in between my meals. Lots of little snacks... not sure what to do!
2021년 03월 29일 작성이: selinaforeverunity
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Super, enjoying the curry and pizza and then back to one step at a time. All the best. 💚
2021년 03월 30일 작성이: nettie605
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You need some flexibility in a diet and going up 0.4 isn’t too bad for what you had and I hope you enjoyed it
2021년 03월 31일 작성이: razor123ray
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