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Guess what☺️my weight hasn't shifted but my body fat has even if it's only by 200g, a loss is a loss right❔✔️ I feel better. I can now jog🤸♀️ I've gone from doing 5km in 60minutes to now 55 or even 53 minutes. We've improved💃 I've even gone back to baking😁☺️ but we also have the scones with green tea/water, just to flush the scones out.😂
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103.6 kg
지금까지 감소한: 1 kg.
남은양: 8.6 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 28일:
안정된 체중
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