Was at 200 but had a bad day ate like 2 steaks and a piece of pie and had around 7 beers just felt i needed to have a night off, Im back to water and my walk
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90.7 kg
지금까지 감소한: 11.3 kg.
남은양: 4.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2013년 12월 17일:
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948 kcal
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지방: 7.86g | 단백질: 67.62g | 탄수화물: 164.57g.
아침 식사: Dried Fruit Mixture. 점심 식사: Lettuce Salad with Assorted Vegetables, Gala Apples. 저녁 식사: Venison/Deer, Trader Joe's Mandarin Oranges. 더보기
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주 0.4 kg 감소하기
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