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💪💪💪😁😁 I totally bossed it! As hard as it was for me to get acclimated to it, I woke up every day at 5 am and did a morning workout. I love the outcome. 5am workouts are my jam!🤣🤣 I just need to make sure to stay within my calories the rest of the weekend. Have a great weekend everyone!
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101.2 kg
지금까지 감소한: 13.5 kg.
남은양: 15.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 27일:
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2089 kcal
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지방: 59.00g | 단백질: 81.00g | 탄수화물: 315.25g.
아침 식사: Kellogg's Frosted Flakes, Harrisburg Dairies 2% Milk, International Delight Cinnabon Coffee Creamer. 점심 식사: Homemade Hamburger Helper. 저녁 식사: Big Red Big Red, Tai Pei Vegetable Fried Rice, HEB General Tso's Chicken. 간식/기타: Fisher Praline Pecans. 더보기
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주 0.7 kg 감소하기
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