Precies hetzelfde gebleven 😊
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63.2 kg
지금까지 감소한: 27.3 kg.
남은양: 1.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 27일:
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1397 kcal
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지방: 49.00g | 단백질: 90.91g | 탄수화물: 141.56g.
아침 식사: 99% Cacao, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Blauwe Rozijnen, Tarwe Zemelen, Water. 점심 식사: Blauwe Rozijnen, Beerenmüsli, Peer-Vanille Kvarg, 99% Cacao, Impact Whey Protein Naturel Chocolate, Biologische Havermout, Blauwe Rozijnen, Tarwe Zemelen, Water. 저녁 식사: Beerenmüsli, Peer-Vanille Kvarg, Spar Geitenroomkaas met Schimmelkorst, Jumbo Haring in Tomatensaus , Jumbo Gesneden Bietjes met Ui. 간식/기타: Atkins Chocolate Peanut Candies, Meergranen Rijstwafels, Agavesiroop. 더보기
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안정된 체중
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