Supper yesterday was at 18:30 Dry fast till lunch time . So it works out to about 18 hours dry fast . Had half a cheese pita and large glass juice and sparking water . Supper Mix veg and cheese Tooo much sugar free chocolate 🍫
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62.7 kg
지금까지 감소한: 11.4 kg.
남은양: 7.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 27일:
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683 kcal
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지방: 52.52g | 단백질: 33.52g | 탄수화물: 17.35g.
점심 식사: Clover Gouda Cheese, Butter , Welovelowcarb Pita Bread . 저녁 식사: Butter , Balsam-Pear (Bitter Gourd, Pods) , Cooked Dry Chickpeas. 더보기
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주 0.7 kg 감소하기
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