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a little loss is surprising considering I celebrated my bday this past weekend. I had sushi and some cake and some keto cupcakes plus pringles and basically whatever I wanted lol. proud of myself for still maintaining some loss, no matter how small.
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104.7 kg
지금까지 감소한: 4.9 kg.
남은양: 16.2 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2021년 03월 23일:
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541 kcal
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지방: 36.86g | 단백질: 43.90g | 탄수화물: 11.54g.
아침 식사: The Granola Bakery Keto Granola, Strawberries, Ratio Keto Yogurt . 저녁 식사: Steak, Baked or Broiled Salmon. 간식/기타: Eve's Bakery Vanilla and Almond Keto Cookies. 더보기
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주 0.2 kg 감소하기
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