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At WW meeting this morning, the scale was up .4 lbs. I am not grumbling about this; could have been worse. Clothes are fitting better without a doubt and I noticed a stomach growl at 12noon. Victory! All God.
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57.2 kg
지금까지 감소한: 0 kg.
남은양: 1.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 07월 21일:
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879 kcal
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지방: 20.49g | 단백질: 43.60g | 탄수화물: 163.73g.
아침 식사: Bananas , Starbucks Nonfat Latte (Tall). 점심 식사: Fontaine Sante Traditional Hummus, Sobeys Multigrain Portuguese Bun , Lilydale Seasoned Oven Roasted Turkey Breast, Hummus , Tortellini Pasta with Cheese Filling . 간식/기타: Whole Foods Vegan Thumbprint Cookie. 더보기
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주 0.2 kg 증가하기
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